Are you just starting out and need help setting realistic goals? Or an experienced runner having trouble breaking through to that next level? A running coach can bring the small changes that result in big fitness gains. Get consistent results through 5 Speed’s progressive improvement. See what a 2% improvement can do for you...
Enter your best race and time below and see what 2% progression can do for you!
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Type
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Hour | Minutes | Second | ||
| 2 % Improvement |
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| 4 % Improvement |
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| 6 % Improvement |
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| 8 % Improvement |
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| 10 % Improvement |
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